NUTRITION
Meals provided will be healthy and nutritious, avoiding large amounts of salt, fat, sugar, additives, preservatives and colouring. Personal and medical dietary requirements will be respected. I cook most meals from fresh ingredients and so the samples below will vary week on week. Fresh water is always available.
SAMPLE MENU
Breakfast
Cereal with full fat milk or brown/white toast and jam/marmite.
Monday
Shepherds Pie and mixed vegetables Dessert Fruit
Tuesday
Cheese and tomato quiche, new potatoes and Salad Dessert Jelly
Wednesday
Fish fingers, chips and peas Dessert Fruit and custard
Thursday
Sausage, mash, peas and gravy Dessert Fruit
Friday
Pasta in tomato sauce with vegetables and cheese Dessert Ice cream